When you are young it is natural to look beautiful and fresh. You do not really care about the wrinkles and you do not think that not removing the makeup today may have a negative effect on your look in the future. Once you become older you realize that you have to take care of yourself. Youth is strongly associated with beauty and represented by the billion industries, where scientists, doctors and researchers are constantly looking for the magical formula. I myself, as a little child, inspired by Walt Disney cartoons have dreamed that by the time I grew up scientists would come up with “youth formula”. I have imagined it in the form of drink or food and after drinking/eating it I would become a beautiful young princess again. In reality, we have to admit that the process of magic is in every day routine of taking care after yourself, high discipline and positive attitude of mind. Today, I believe in a holistic body and mind approach – the art of loving yourself and taking any age of mine with gratitude.
So I want to share with you my little secrets that help me to look the way I do being a mother of two children and a public person with highly busy travel and business schedule. I believe that the way we look is not just the food we eat, it is the collection of all 5 senses: what we do, see, hear, touch, smell and feel during the day. The mixture of these factorsaccumulated in year’s result of how we look at the particular point of our life.
After minimum of 6-8 hours sleep I wake up and drink 2-3 glasses of warm water (preferably in the sitting position). After I do gymnastic, it is more like yoga: I stretch, do strokes, slopes and other exercises. After the shower, I am taking care after my face and body and it is an essential part of my day. I wash my face with the ice cubes (freeze the water with herbs in a little cup, night before in the refrigerator) or you can also use a mineral water to wash your face. Than I do Japanese face massage (that has been described in the article before), please see the link: https://www.youtube.com/watch?v=7j5w9qKaL1o. I have chosen 5 exercises that work for me daily and it takes about 5 minutes. Then I cream myself, eye zone and face are separate treatments and get ready.
To summarize, there are 3 essentials that have to be followed. First you clean the face, depending on your skin type, after you moisturize the skin and protect – cover it with the cream. Make sure to treat neck and décolleté area as well. Eyes zone should be treated gently and separately since the skin here is very sensitive. The cream for the eyes should be an addition and one of the most important things in your daily kit. As well as night and day treatment differ. I love putting oil on my face and body; it moisturizes and makes the skin glow the next day. Once a week I take “Cleopatra” bath with flowers and milk, that makes my skin shiny, smooth and sweet. Therefore I highly recommend devoting at least 1 hour in the morning and in the evening for taking care of yourself (after and before the sleep). Making it your daily routine will contribute to your younger look and will save you lots of money and time in the future.
In addition, beauty is definitely not only about look (external factors). It is a balance of who we are (internal) and what we channel to the world. However it is a long and very personal way of each individual to find their own formula of happiness and youth. I believe sharing is caring and as an influencer I want to make the world a better place. A flower does not think of competing with the flower next to it. It just blooms.Please, love yourself, daily take care of yourself and be young, beautiful and happy!
Thanks for reading me